nico's runnin blog

Hello! I got new running shoes so I wanna keep track of the miles on them which is the only reason im on this lol. Also I have tendonitis right now so I'm biking mostly which stinks but you do what you gotta do. Did 3 sets of 8 min biking and 2 min running with another 5 min of biking after. Had a little pain in my tendon and shin but I cant tell if it hurts or is just sore. Finished the day with abs and lots of icing woo!

Did 3 sets of 7 min biking and 3 running with 10 minutes of biking after and only had pain in my shins which is GREAT because my tendon wasnt hurting so coach said i could do 5 and 5 tomorrow which makes me very happy. did a little more than an 800 every time which is slow but im out of shape so im content 

met lacey at the school at 6:20 to bike/run so we could make it to the meet in time to watch the mile and started with 3 sets of 6 biking 4 running but i couldnt keep running on the second set it hurt so bad which is a total bummer, but there was a nice old man on the track that was like "got a sore muscle?" and then i told him about my tendonitis and he said that his daughter used to run for MV and she was like on the all american team or somethin and then he told me "tendonitis is not something you wanna mess with, go wrap it and put some clothes on so you don't get a cold". he was a nice guy. Then i decided to try running again at the meet and did two more sets of four min and it didn't hurt at all so i don't know why it hurt so bad in the morning