In moab with the family and didn't have lots of time to run/bike, but we did this like 5ish mile hike but I got separated from my parents and got lost at the very beginning so I ended up hiking around 7 lol. I also fell gettin too confident during this part and hurt my butt very bad. But I met this nice man that saw me attempting to run part of the hike so he told me to take his dog running so he could use his energy lol. I dont know how much I ran so im guessing like 2 but that could be wrong
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