nico's runnin blog

May 04, 2024

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2017
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Member Since:

Mar 30, 2017

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Have an injury free senior year woo !

Personal:

I like milkshakes and dashing the number seven to make it look fancy

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 1080v7 Lifetime Miles: 338.39
Slow milesFast milesTotal Distance
6.000.006.00

45 min run today then strides. The girls started way fast and we were going a 6:45 pace for like half of the first mile so mel and i dropped back so we could actually finish the run lol. the middle mile and last mile were slow but that is okay because they others were all like 7:30. average 7:50 pace. 

NB 1080v7 Miles: 6.00
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